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Neon Lights - New Year, New You Exercise-A-Thon on Jan. 3

 

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Getting Fit: Start the New Year out right by getting healthy and fit, beginning Jan. 3 with Sole to Soul's exercise-a-thon.

Sole to Soul Health Center in Goldendale is sponsoring the New Year, New You Exercise-A-Thon on Sunday, Jan. 3, 2016 from 4 p.m. to 6:00 p.m. at the Goldendale High School gym.  In its sixth year, this event is open to everyone, regardless of fitness level, and registration is by donation only.

The event kicks off with a short, group warm up complete with neon glow-sticks and lights, and 15-20 minute introductory sessions in Zumba, Running Relay, Interval Training, Bosu, Cardio-Strength, and Yoga. Everyone is welcome to join in and get a workout with instructors from Sole to Soul: KathyJo Randall, Kristi Seibert, Patty Cooper, Lacy Gorrod, Karey Courtney, and Shirlena Montanye. 

Regis...



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