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Managing the stress of the coronavirus

 

March 18, 2020

The outbreak of COVID-19 may be stressful for people and communities to handle, especially as new information continues to be released at seemingly breakneck speeds. This stress can be difficult for people to handle.

Maybe you have an older adult in your life with pre-existing medical conditions that could make them more at risk to catch coronavirus. Maybe your workplace recently shut down due to bans on public crowds and you're worried about where your next paycheck is coming from.

We all handle stress differently, and there is not a one-size-fits-all solution to overcoming these emotionally challenging times. Fortunately, there are plenty of beset practices you can follow to make illn...



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